Mental Health Well-being Blogs

Supporting the Elderly Through Grief and Loss

Grief is never easy but it can be more difficult for our elders due to their vulnerability because of various factors.

Team Epoch

Effective Ways to Boost Mental Health Well-being in Elderly Loved Ones

As our loved ones age, it becomes increasingly important to prioritize their mental health well being.

Epoch Elder Care

Team Epoch

Practical Solutions to Alleviate Elderly Loneliness in Your Loved Ones

Elderly loneliness is a critical issue, affecting up to one in three older adults in various parts of the world, with profound impacts on their longevity, physical and mental health.

Epoch Elder Care

Team Epoch

Promoting Mental Well-Being in the Elderly: Strategies, Challenges, and Support

As we get older, taking care of our mental well-being becomes crucially important for a high quality of life. The mental health of elderlies is something we should pay attention to and provide support for. By understanding the specific challenges, they face, noticing signs of mental health issues, and using strategies to prevent and address them, we can help older adults live happier lives.